I just want to share what has worked for my psoriasis. It could work for someone else I use t-gel and a loofah and scrub my body every day and I go outside and get some sun not long but 30min to an hour. I’ll show you before and after pictures. (after I started using tgel maybe 3 months but I used it everyday). it’s a shampoo you can find it at Walmart ingles I’m sure more places.
I put some t gel in a bath and will stay in there for 30-60 mins. As long as I can stay in without my kids coming in lol. Dry off and rub a little harder over any plaques and put my moisturiser on and it’s been working wonders. It’s a light-ish pink at the moment, where as before was an aggressive red and some scaley
After Pics :
***be careful with products with the coal tar in them and sunlight because they can make your skin more sensitive. Maybe ask your Dermatologist for guidance with that ok…I have used both but I remember dr warning me about that..
(SOURCE – REDDIT)