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Ketogenic Diet Psoriasis (PHOTOS and STORY) – PART 1

My weight was 170 2 months ago. My skin was really bad. The Dr says diet has nothing to do with Psoriasis and avoiding certain foods won’t help. But i side with my coach and would like to begin an KETO diet and see if it would help. I started eating Ketogenic diet healthy, specially Green vegetables, fruits, chicken and fish. I’m not eating fast food, red and pork meat, no sugar and bread. Finally after 20 years with Psoriasis I see a change. I know we all are different and somethings doesn’t work for all but the try it’s worthy. I’m 156 today and my skin feels much better.

Before ketogenic diet :

Ketogenic Diet Psoriasis
Ketogenic Diet Psoriasis

After ketogenic diet :

Ketogenic Diet Psoriasis

I also use customized supplements (micro nutrition) drink kefir everyday so I can heal my gut and my Psoriasis is getting better. None of my soaps have harmful chemicals either and I use vinegar and water and essential oils to treat my Psoriasis topically. I don’t use any perscriptions any more because I am extremely sensitive to chemicals.

My weight before and after ketogenic :

Ketogenic Diet Psoriasis
Ketogenic Diet Psoriasis

You can check my plan on : https://Keyforketo.com


Tips for Healing Psoriasis Naturally at Home

Part 2 Part 3 Part 4

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