Over the last few years I have tries ACV, tea tree oil and Dr prescribed medication but nothing really worked. Even though my case is very mild compared to others I do feel that I should share what has worked for me in the last few months. I have went on a keto diet to change my lifestyle due to being borderline type 2. I also included IF which seemed to have helped me tremendously.This is 3 weeks difference doing strict Keto diet can totally see this diet being life changing for me!!
Keto diet may not work for everyone but it has helped me a lot and I hope it can help others. While I am not totally clear yet, I definitely feel better and I can control my diet better. The mental health and weight loss benefits are an added plus.