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How To Treat Psoriasis Without Medication – PART 2

This is my brother, He is 14. He had Psoriasis started early of March, before lockdown in Malaysia. Been seeing doctors and take medications. Nothing works.. Until we change his diet.. And stopped using cream/pills from doctors. So this is the best way to treat psoriasis without medication so far.

How To Treat Psoriasis Without Medication

WHAT TO EAT :

Eat clean foods
Healthy foods
Veges
Fruits (except citrus fruits)
Yogurt (twice a day 4-5 tablespoon in small bowl)
Fish/Chicken (cook with turmeric & blackpeper/ Soup/ grilled)
Apple cider (Bragg) (1 tablespoon with one glass of waterMorning before eat & Night before going to bed)
Pure honey (replace sugar)
Olive oil in every cook.
Turmeric & black pepper in every cook.

NOT TO EAT :

Eggs
Cheese
Red meats
White bread
Seasoning/Curry
Spicy
Sugar
instant foods/noodles
3 in 1 coffee/ milo
Processed food
Fast foods
No mayo
Tomato/ Eggplant
Sauce -tomato/chili

SKINCARE :

Johnson’s Baby bath – Hypoallergenic
Palmer’s Cocoa butter – Hypoallergenic
Shampoo organic/natural – No sulfates, sls, paraben – ( I use Hask Argan Oil)

How To Treat Psoriasis Without Medication

New Tricks to Get Rid of Psoriasis At Home

Part 1 Part 3 Part 4

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