This is my brother, He is 14. He had Psoriasis started early of March, before lockdown in Malaysia. Been seeing doctors and take medications. Nothing works.. Until we change his diet.. And stopped using cream/pills from doctors. So this is the best way to treat psoriasis without medication so far.
WHAT TO EAT :
Eat clean foods
Fruits (except citrus fruits)
Yogurt (twice a day 4-5 tablespoon in small bowl)
Fish/Chicken (cook with turmeric & blackpeper/ Soup/ grilled)
Apple cider (Bragg) (1 tablespoon with one glass of waterMorning before eat & Night before going to bed)
Pure honey (replace sugar)
Olive oil in every cook.
Turmeric & black pepper in every cook.
NOT TO EAT :
3 in 1 coffee/ milo
Johnson’s Baby bath – Hypoallergenic
Palmer’s Cocoa butter – Hypoallergenic
Shampoo organic/natural – No sulfates, sls, paraben – ( I use Hask Argan Oil)